Suspensions
The following list of suspensions is for information purposes only. It should not be construed as necessarily a complete listing of all suspensions.
| Team | Player | Date of Game | Discipline | Eligible to Return |
| SSM | Brock Beukeboom | Mar. 12 | 4 Games | 5th Playoff Game |
| KGN | Taylor Doherty | Mar. 7 | 5 Games | 3rd Playoff Game |
| ER | Michael Liambas | Oct. 30 | Balance of Season and Playoffs | - |
Recent Transactions - Final as of 12:00 noon, Monday, January 11, 2010.
| Date | Team | Transfers | To | Team | Transfers |
| Jan. 11 | BELV | Cody Alcock | OSH | 5th Rnd '12 | |
| Jan. 11 | OTT | Brian Birkhoff | PBO | 5th Rnd '10 | |
| Jan. 11 | OTT | Peter Stevens | SAR | Belv's 14th Rnd '10 | |
| Jan. 11 | SAG | 3rd Rnd '10 2nd Rnd '12 | NIAG | 1st Rnd Import Pick '10 | |
| Jan. 11 | KIT | Mavric Parks | BAR | Kit's 3rd Rnd '11 5th Rnd '11 | |
| Jan. 10 | PLY | Myles McCauley | SSM | James Livingston | |
| Jan. 10 | SAR | Adam Courchaine Brett Appio | ER | 5th Rnd '10 3rd Rnd '11 4th Rnd '12 | |
| Jan. 10 | LDN | Phil McRae | PLY | Tyler J. Brown Bram's 3rd Rnd '10 4th Rnd '10 5th Rnd '12 8th Rnd '12 | |
| Jan. 10 | PBO | Zack Kassian | WSR | Austin Watson 2nd Rnd '12 2nd Rnd '14 | |
| Jan. 10 | PLY | James Marsden | GUE | Future Considerations | |
| Jan. 10 | GUE | Ben Chiarot 6th Rnd '11 11th Rnd '12 | SBY | Chris Van Laren 2nd Rnd '11 2nd Rnd '12 | |
| Jan. 9 | LDN | Zac Rinaldo | BAR | Chris DeSousa 3rd Rnd '13 | |
| Jan. 9 | SAR | Joe Pleckaitis | KGN | 5th Rnd '11 | |
| Jan. 9 | SAR | Jordan Hill | SAG | Joe Pleckaitis Kyle Flemington Gue's 4th Rnd '10 6th Rnd '11 | |
| Jan. 8 | LDN | Dominic DeSando | SSM | 4th Rnd '10 4th Rnd '11 (cond.) | |
| Jan. 8 | BAR | Ryan Strome Simon Gronvaldt 15th Rnd '11 (cond.) 9th Rnd '12 2nd Rnd '13 2nd Rnd '14 3rd Rnd '14 | NIAG | Petteri Simila Chris DeSousa Alex Pietrangelo 15th Rnd '13 (cond.) | |
| Jan. 8 | BELV | Kit's 5th Rnd '11 | SAG | Anthony Peters | |
| Jan. 7 | OSH | Belv's 4th Rnd '10 Ply's 4th Rnd '11 | GUE | J. P. Labardo Wsr's 6th Rnd '11 | |
| Jan. 7 | KIT | Shane Prince | OTT | 3rd Rnd '10 | |
| Jan. 5 | BELV | Philipp Grubauer Stephen Johnston Marc Cantin 15th Rnd '13 (cond.) | WSR | Richard Panik Paul Bezzo Steve Gleeson Austen Brassard OS's 3rd Rnd '10 OS's 2nd Rnd '12 15th Rnd '11 (cond.) 7th Rnd '12 15th Rnd '13 (cond.) | |
| Jan. 4 | NIAG | Jay Gilbert | PLY | 4th Rnd '11 | |
| Dec. 17 | BAR | Ryan Gottschalk Sby's 3rd Rnd '10 2nd Rnd '11 2nd Rnd '12 | GUE | Matt Kennedy | |
| Dec. 11 | SBY | Peter Hermenegildo | SAG | Nick Trecapelli Sby's 4th Rnd '10 5th Rnd '11 | |
| Nov. 23 | OSH | Rob Czarnik | PLY | 10th Rnd '10 (cond.) | |
| Nov. 20 | BELV | Matt Tipoff 1st Rnd Import '10 | KIT | Alex Aleardi 5th Rnd '11 | |
| Nov. 18 | KIT | Chris McDougall 8th Rnd '12 | PBO | Chad Lowry | |
| Nov. 9 | SAG | T.J. Brodie Nick Crawford Belv's 3rd Rnd '10 | BAR | Ryan O'Connor Michael Sgarbossa | |
| Nov. 4 | MISS | Josh McFadden | SBY | 5th Rnd '11 | |
| Nov. 2 | SSM | T.J. Battani | MISS | 6th Rnd '10 | |
| Nov. 2 | SAR | Steve Reese | SBY | 7th Rnd '10 4th Rnd '11 | |
| Nov. 2 | SSM | Kyle DeCoste | BELV | 7th Rnd '11 (cond.) | |
| Oct. 29 | OS | Mike Lomas | PBO | Gue's 3rd Rnd '10 7th Rnd '10 4th Rnd '11 (cond.) | |
| Oct 23 | BAR | Josh Brittain | PLY | Sby's 3rd Rnd '10 Osh's 2nd Rnd '11 | |
| Oct. 20 | WSR | Jesse Blacker Ben Dubois | OS | Paul Bezzo 2nd Rnd '10 3rd Rnd '10 12th Rnd '10 2nd Rnd '12 | |
| Oct. 20 | PBO | Derek Holden | ER | Chris Breen 6th Rnd '10 (cond.) | |
| Oct. 14 | OTT | Pieter Schinkelshoek | LDN | Sby's 6th Rnd '10 | |
| Oct. 7 | SSM | Brendan Childerley | OS | 10th Rnd '11 | |
| Oct. 5 | NIAG | 5th Rnd '10 | OS | Josh Moes | |
| Oct. 2 | BAR | Peter Stevens | OTT | 5th Rnd '11 | |
| Sept. 30 | KGN | James Marsden | PLY | Future Considerations | |
| Sept. 29 | SSM | Mike Fine | KGN | Niag's 7th Rnd '10 (cond.) 7th Rnd '12 (cond.) 15th Rnd '13 (cond.) | |
| Sept. 21 | WSR | Conor O'Donnell | GUE | 7th Rnd '10 6th Rnd '12 | |
| Sept. 19 | KIT | Anton Zupancic | SAR | 15th Rnd '12 12th Rnd '12 (cond.) | |
| Sept. 18 | SAG | Daniel Pachis | OSH | 10th Rnd '10 (cond.) | |
| Sept. 16 | BELV | Bryan Cameron | BAR | Adam Payerl 3rd Rnd '10 Belv's 2nd Rnd '11 8th Rnd '11 | |
| Sept. 16 | NIAG | Matthew Maione | GUE | 10th Rnd '11 | |
| Sept. 16 | OS | Michael D'Orazio 8th Rnd '10 | LDN | Jason Wilson 7th Rnd '11 | |
| Sept. 15 | WSR | 6th Rnd '11 (cond.) | GUE | Ryan Baldwin | |
| Sept. 15 | SSM | Cameron Odam | KGN | 4th Rnd '10 (cond.) | |
| Sept. 15 | KIT | 5th Rnd '10 | KGN | Mavric Parks | |
| Sept. 14 | BELV | 15th Rnd '10 (cond.) | BRAM | Branden Eden | |
| Sept. 14 | NIAG | Lucas Lessio | OSH | Ldn's 2nd Rnd '10 15th Rnd '11 (cond.) | |
| Sept. 9 | BAR | Andrew Cloutier | KGN | Bram's 4th Rnd '10 | |
| Sept. 4 | BELV | 14th Rnd '10 (cond.) | SAR | Daniel Lombardi | |
| Sept. 1 | SAR | Mitch Dunning 15th Rnd '11 | WSR | 15th Rnd '10 15th Rnd '12 (Cond.) |
